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Kelly Slater

๐Ÿ‘ค Speaker
1189 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Right.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

And I did compare surfing to a drug, and I felt a little weird about saying that at a Disney convention or whatever.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

But I was like, it really is.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Cold plunging my drug of choice.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Yeah, exactly.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

But I think everyone has...

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Everyone desires to feel deeply, but I think we all have our emotional reasons why we're scared of that with relationships and stuff like that.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

And then with our life being so fast paced, you're not really connected.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Most people don't do something where they have those kinds of feelings very often.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

And surfing, it's not hard to get that.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

It's a rush, whether it's just the speed of the wave or you're riding nature.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

You know, you're just riding wind energy that has really come from, you know, temperature variations that cause the wind to create in the first place.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

You're really part of nature.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

You know, you become part of this thing.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

So there's always been this connection between...

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

you know, spirituality and music and surfing and rhythm and patterns and people who are kind of counterculture.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Timothy Leary was kind of a big part of the surf scene in Laguna Beach back in the day and stuff.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

And so there's all these elements.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Timothy Leary, the comedian?

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Sorry, did I get that wrong?