Kelsey Waghorn

speaker

553 appearances 2 recordings 1 series first heard Jun 2026 last heard 18 Jun

Kelsey Waghorn’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.

Appearances

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How Do You Cope? · Kelsey Waghorn: 'There’s nothing quite like someone telling you, "you are normal"' · 15 Jun 2026 podcast

But yeah, I think looking back now, I think hypervigilance was probably my first symptom.

I was just always, always ready to run, always watching doors, always sort of watching anyone that was kind of like...

coming towards me or walking behind me.

Like, even though I never even got attacked by a human, like I was just always looking for threats.

Like it didn't matter what that threat could be.

It was like, I always had a way out planned.

I was always knew where the exits were.

Um,

That was probably the biggest one.

And so obviously being that alert 24-7 is exhausting.

And so then you're tired all the time.

So you sleep a lot more.

So you go out a lot less.

And that just sort of, I guess, spiraled from there.

And then...

yeah my nervous system was just so ready to fight or run that it just basically any little thing it just hit the panic button and it just all kicked off so yeah i um would say the hypervigilance was probably my first inkling that things were not right but i didn't know that's what it was until sort of much later

Yeah.

It was pretty much, it was like the extremes of emotions.

So I'd be just like violently happy and then it would swing back the other way, just like something very minor could happen.

Like I remember quite early on, I remember dropping a teaspoon on my way to the couch and I just burst into tears.

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