Kelsey Waghorn

speaker

553 appearances 2 recordings 1 series first heard Jun 2026 last heard 18 Jun

Kelsey Waghorn’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.

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How Do You Cope? · Kelsey Waghorn: 'There’s nothing quite like someone telling you, "you are normal"' · 15 Jun 2026 podcast

Your brain's expecting the worst every single time because the worst keeps happening.

He was like, of course this keeps happening.

And even just like her telling me that it was a normal reaction for the first time in, I think it was about three years that what was going on was actually textbook PTSD.

It was actually very normal, was a relief in itself.

And that just took a lot of the pressure off.

Because it was like, okay, I'm not some freak of nature with some abnormal reaction to an abnormal situation.

It was like, no, that's a pretty normal reaction to a very extreme trio of situations.

There's nothing quite like feeling like a freak and being told that you're normal.

And then what you're going through is actually incredibly understandable given what you've been through.

And when everyone else had kind of been tiptoeing around you and acting like

something was wrong with you to then be told now girl like this is this is very normal like you are not special like this is fine and it's like are you sure and it's like yeah I was like why are you the first person to tell me that

And so she's like, I don't know, someone else should have told you this by now.

So that in itself was quite nice to just be like, I'm not a freak, which is quite freeing.

It's funny though, because that was never actually supposed to make the book.

That was literally, that was in my diary.

That was literally, I think it's fantastic.

I know I've had a lot of comments about that, but I literally, I'd listened to a podcast and I can't for the life of me remember which one it was.

I think it was a Jay Shetty one, but they'd kind of broken it down like that.

And so I'd done sort of a couple months of work with Sam at this point.

And so I kind of had a bit more of an inkling as to what each bit of my brain was doing.

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