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Ken Rideout

πŸ‘€ Speaker
2222 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And now I have to carry that feeling with me forever.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And I know knowing what that feels like sucks.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Yeah.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And then the next year I went back and smashed.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I did like a nine hours and 30 minutes in that context.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I mean, I...

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I mean, to qualify that year, I finished like sixth overall at the Ironman in Wisconsin and won my age group, which was something I would have never dreamed of doing until I had that experience.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And I was like, oh, no one's ever going to see me quit again.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I'm bringing the heat every time I show up now.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And I crushed, I mean, I could have, I literally could have won that Ironman Wisconsin if I had done a little bit more swimming.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I lost like 10 minutes on the swim and I lost by 10 minutes.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Yes, I did one.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I won the New York City Masters the first year I did it in June.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Yeah.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Funny, I did it the same year Lance did it.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

But I was teasing him because he did the open category, which the weights are a little lighter, and I did lighter.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And I did the pro category and still beat him.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And I was like, oh, I got your ass.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

It is hard.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Open and pro... So...