Kenna

Yeah.

I'm glad to be here.

Thanks for having me on your show.

A bit nervous, but I'm sure you're very good at relaxing your people that come here to speak with you.

So yeah, I'm ready to go.

All right.

I have a friend that I've known for about four or five years.

We're about the same age.

We're older gals and around 60.

And

And I've noticed that, you know, when we first started our friendship and I would come over for dinner, she would have a glass or two of wine and okay, that's fine.

But now over the years, I see the increasing symptoms of excessive alcohol usage.

She does two or three glasses of wine a night.

overworked, poor boundaries, you know, those kinds of things.

And I don't mean to be judgmental, but it's kind of what I do for a living.

So I can sort of see what's going on.

And I tried to sort of gently confront her in that, like, you know, I'm getting into a new health regime and watching what I eat and, you know, sugar intake and stuff like that.

And I kind of mentioned, I thought, okay, we'll come around the health route on this.

And

I said, you know, you know that what you drink at night?