Keri Brenner

speaker
398 appearances 2 recordings 1 series first heard Apr 2020 last heard Feb 2023

Keri Brenner’s voice in public audio — every appearance, attributed to the second.

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I would say a lot of the communication techniques that we've been trained in are ways that we facilitate this.
When we say that we're hoping for the best and preparing for the worst, we have a plan A and a plan B. We use the word and instead of but.
Those are all ways that we help model holding the paradox and creating a space for all of the fears, hopes, and worries.
That was a wonderful way to name the core struggle,
I would say that this element that we're talking about when we're discussing these active ingredients, it actually gives us the ability to know when to use these communication techniques and in what way to use them and how to use them.
So it's a bit of the undercurrent of like, what's the core struggle here?
And it allows us to know the when and the why.
Yeah.
beef, right?
In addition to that, there's evidence now, we saw the JAMA article from the end of March that showed the mental health outcomes of healthcare workers in China, where it showed that 45% of them experienced significant anxiety, a third had insomnia, 70% of them had emotional distress.
And so there is this sense of vulnerability within all of us.
I think that does lead us to... A lot of my colleagues, as I've been talking about this in different settings, have asked, how do I keep myself intact?
How do I keep myself grounded?
How can I first be a therapeutic presence to myself before then being able to give this to others?
And
You know, Danny and I have tried to think a lot about that piece of it in terms of how do we keep ourselves grounded.
And we've come up with some practical tips for that too.
I think that I ask myself a lot, if I'm going to be a container for others, how can I keep my own container from leaking?
What can I do to be grounded?
What can we do to manage our own anxiety?
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