Kevin James
π€ SpeakerAppearances Over Time
Podcast Appearances
So I'm fully ready to go.
And then when I'm doing the clean press with 70 pounds and I'm doing 10 reps each side, I'm no problem doing that.
It's difficult, but it's not where I'm like at the point of failure ever.
If my point of failure was 10 reps, I would do five.
And then I would wait a long time and then I'd do another five.
Yeah, so I'm getting a lot of reps.
I don't lift anything heavier than 70 pounds.
It's one thing if you're a football player.
If you're a power athlete and you need to do cleans and squats and deadlifts, that's great.
But I don't need to do that.
I just keep my body strong.
And then I do my endurance work.
My endurance work is either sled pulling or it's Tabatas on the air bike or it's rounds on the back.