Khloé Kardashian
👤 PersonAppearances Over Time
Podcast Appearances
And I remember telling Kendall and Kendall was like, I've never heard of someone seeing a therapist three days a week. Do you need to go to a mental institution? Like, are you okay? And I was like, oh my gosh, is that not normal? And we started talking, me and the therapist more and more. And she was like, okay, I think you're like, you're actually really self-aware and you're great.
And I remember telling Kendall and Kendall was like, I've never heard of someone seeing a therapist three days a week. Do you need to go to a mental institution? Like, are you okay? And I was like, oh my gosh, is that not normal? And we started talking, me and the therapist more and more. And she was like, okay, I think you're like, you're actually really self-aware and you're great.
I just, I had this little hump that I think I needed her a little bit more, maybe because I was just getting started, I'm not sure. And I love that she's also very chill. She's like, call me when you need me. She checks in on me by text. She's more... like a friend and you just feel, I feel like I could trust her. And that's very rare for me.
I just, I had this little hump that I think I needed her a little bit more, maybe because I was just getting started, I'm not sure. And I love that she's also very chill. She's like, call me when you need me. She checks in on me by text. She's more... like a friend and you just feel, I feel like I could trust her. And that's very rare for me.
And I also think because of her relationship with Kim, she felt like more of a friend as opposed to this traditional therapist. And that's not bad or good, but because of my experience with past therapists, I didn't want something that was very traditional. Because I couldn't trust that. So I don't see her on a weekly basis anymore. I know when I need to see her, I will.
And I also think because of her relationship with Kim, she felt like more of a friend as opposed to this traditional therapist. And that's not bad or good, but because of my experience with past therapists, I didn't want something that was very traditional. Because I couldn't trust that. So I don't see her on a weekly basis anymore. I know when I need to see her, I will.
But we do our check-ins every now and again. But I honestly feel like I'm in such a good place. And I also don't think that there's one which way that people can or need to get any help or life coaching, if you will. I think that it's not a one size fits all. I think everyone, whatever you're willing to try, try it. And whatever you feel like really speaks to your soul, then that's the way to go.
But we do our check-ins every now and again. But I honestly feel like I'm in such a good place. And I also don't think that there's one which way that people can or need to get any help or life coaching, if you will. I think that it's not a one size fits all. I think everyone, whatever you're willing to try, try it. And whatever you feel like really speaks to your soul, then that's the way to go.
That's really hard. And it took me over 10 years to see a therapist again. And so many people be like, I think you need therapy. And I was like, well, I'm sure I do, but I don't feel comfortable talking to anybody. And definitely at first I would talk to her so monotone, so matter of fact, she would even say, you don't have emotion when you're speaking.
That's really hard. And it took me over 10 years to see a therapist again. And so many people be like, I think you need therapy. And I was like, well, I'm sure I do, but I don't feel comfortable talking to anybody. And definitely at first I would talk to her so monotone, so matter of fact, she would even say, you don't have emotion when you're speaking.
And for me, I had to turn off the emotional switch in me. And I would tell stories very much because they are matter of fact, when I'm giving you the facts, but it was more like I'm, it wasn't me. I'm just reading off somebody's life story. And one of our activities or homework assignments basically was me writing from the mini traumas to the big traumas in my life and writing them down.
And for me, I had to turn off the emotional switch in me. And I would tell stories very much because they are matter of fact, when I'm giving you the facts, but it was more like I'm, it wasn't me. I'm just reading off somebody's life story. And one of our activities or homework assignments basically was me writing from the mini traumas to the big traumas in my life and writing them down.
And the more I would write them down, I was like, this is ridiculous. Like how many mini to major traumas there are. And then we would go line by line and talk about them as opposed to just being like – this happened and this and throwing everything under the rug. She wanted to dissect everyone, not to be nosy, not for, I felt it.
And the more I would write them down, I was like, this is ridiculous. Like how many mini to major traumas there are. And then we would go line by line and talk about them as opposed to just being like – this happened and this and throwing everything under the rug. She wanted to dissect everyone, not to be nosy, not for, I felt it.
Like there's some people I meet with that I'm like, I do not trust this person. I'm not going to give them anything. And she really worked hard to earn my trust. That made me feel safer with her. And just to sort of get why I am so dead about some of the things that I should probably be crying about if I'm telling somebody this story that I'm telling.
Like there's some people I meet with that I'm like, I do not trust this person. I'm not going to give them anything. And she really worked hard to earn my trust. That made me feel safer with her. And just to sort of get why I am so dead about some of the things that I should probably be crying about if I'm telling somebody this story that I'm telling.
But the trust took a long time, but I will say, because I trust all of my siblings with everything in me, That normally if it is an introduction through them, my guards do go down. And Kim has had her own crazy things that she's not very trusting with either. So for her to trust, I was like, okay, I think I'm a little safe here. Yeah.
But the trust took a long time, but I will say, because I trust all of my siblings with everything in me, That normally if it is an introduction through them, my guards do go down. And Kim has had her own crazy things that she's not very trusting with either. So for her to trust, I was like, okay, I think I'm a little safe here. Yeah.
biography. And I'm like, okay. She would just keep asking me, you don't have any feeling when you read these? And I was like, well, yeah. And I would start laughing. And she's like, okay, well, not laughter because I would feel so uncomfortable. And then that's my nervousness. And I realized once I was, I would be like, okay, sort of get my own ego out of the way.
biography. And I'm like, okay. She would just keep asking me, you don't have any feeling when you read these? And I was like, well, yeah. And I would start laughing. And she's like, okay, well, not laughter because I would feel so uncomfortable. And then that's my nervousness. And I realized once I was, I would be like, okay, sort of get my own ego out of the way.