Kier Gaines

Join me, Keir Gaines, as we have real conversations about healing, growth, fatherhood, pressure, and purpose on my new podcast, Learn the Hard Way.

Open your free iHeartRadio app, search Learn the Hard Way, and listen now.

Be sure to catch the live edition of The Dan Patrick Show weekdays at 9 a.m.

Eastern, 6 a.m.

Pacific on Fox Sports Radio and the iHeartRadio app.

You ready?

NFL fans, when the lights hit the stage, when the picks go down, we got you.

Listen to the best NFL insider, Jay Glazer.

One of the best linebackers in LeVar Arrington.

A man who's been in the war room.

Former Falcons GM, Terry Fontenot.

Come on!

Two percent.

That is the number of people who take the stairs when there is also an escalator available.

Including a recent episode with Mark Lamont Hill waxing all about crack in the 80s.

I'm down to talk about crack all day, but just so y'all know.

I mean, at this point, Mark, this is the second episode where we've discussed crack.

So I'm starting to see that there's a through line.

We also have eggs on the table right now.

Listen to Look Back at It on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.