Kim Bright

speaker

460 appearances 2 recordings 1 series first heard Jan 2026 last heard 4d ago

Kim Bright’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 1.

Appearances

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Adam Carolla Show · Deontay Wilder On Fighting With No Rules & Possibly Joining UFC · 21 Jan 2026 podcast

I mean, it's beloved over there, and beloved over there, and the same thing in Hawaii.

I think they opened the one in Hawaii, and

I don't know, 2020, somewhere around there.

And then the other one was in the 1980s over in South Korea.

It's napa cabbage basically.

It has spices in it.

It has different, you can make kimchi different ways, but the main ingredients in there are different spices and garlic and the cabbage.

And it's all the way that it comes together in the compounds.

that all these different things help form during the fermenting process.

It's just incredible, this food.

I studied all kinds of people when I got into nutrition all over the world, the people that live the longest, and I wanted to know what was their diet?

How did they live?

And so I did a lot of research with kimchi.

And what I found too is that people live longer.

There's actually an anti-aging study out there that showed they did it in a test tube.

They tried it in a test tube when they used kimchi extract and it actually slows the aging of cells.

So scientifically, we now have that proof that it can slow the aging of the cells.

And when you do that on a cellular level,

slow the aging of your tissues, which is a combination of your cells, and then ultimately that slows the aging of the entire body.

I mean, isn't that amazing?

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