Kim Holderness
👤 SpeakerAppearances Over Time
Podcast Appearances
Thank you, Charlotte.
Hey, I mean, send your ideas.
And it gets a little exhausting, so maybe more people like to send us some ideas for a party.
Read us out.
Credit us out.
323-364-3929.
Okay, love you, bye.
It's a great website.
You totally free make an account.
You take seven quizzes.
They're on the topics of nutrition, sleep, exercise, cognitive activity, emotional health, oral health, and social life.
Basically what this is trying to do is help you with improvements you can do without a doctor.
Okay.
So it's gamified it.
So basically you have a bunch of routines that you can sign up for, such as taking an omega-3 fatty acid for 21 days.
And then if you do it, you like get points.
Oh, I love it.
Are the Hearing Impaired surfer bros?
Maybe.
We had no awareness that that was maybe inappropriate.