Kim

I say yes to everything with my friends because I'm scared of missing out, but I'm feeling exhausted and kind of burning out from always saying yes to everything.

How do I slow down without feeling FOMO or behind with friends?

You know what FOMO is?

What?

Fear of missing out.

They're going to see this video later and be like... I feel with this question, like, you are allowed to miss things.

And that is something that... For some reason, there's a lot of judgment around that.

And I've felt that from friends.

I think as we've gotten older, it's gone away a little bit.

But definitely with, like, certain group dinners and things, there's two parts to this.

There's one of you feeling left out.

And that's one issue.

And then the other issue is them making you feel left out by saying...

Why weren't you there?

Why can't you push through it?

I feel like in college, a lot of the time, people go out every night of the week.

And I was so tired.

And you know yourself and you know your body.

If you're going to go and just feel miserable and tired, there's literally no point.

So I think like knowing that there's always another party, there's always another dinner you're going to be invited to.