KJ Dell'Antonia

speaker

512 appearances 1 recordings 1 series first heard Nov 2018 last heard Nov 2018

KJ Dell'Antonia’s voice in public audio — every appearance, attributed to the second.

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Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children · TPP 136: KJ Dell'Antonia on How to Be a Happier Parent · 21 Nov 2018 podcast

And then

Going ahead and taking on, all right, well, what can I change?

You know, I I can't find a good daycare, but I could.

you know, talk to my boss about that four fifteen meeting that means I'm never out of the office until five oh five.

That means I'm always late and I'm always paying the five dollar minute penalty and I'm always stressed while I'm driving across town.

You know, that's a constant is there something I can change about that?

So looking for the things that you can change.

Well, I have two thoughts.

And the first is that if you you wanna think about trying to change the experience, something to think about is what is your real goal there.

So one of the things for me in the morning is that I went from thinking that my goal was to get everyone out of the house and where they needed to go on time, to deciding that no, my goal is actually to have a pleasant morning and ha give everyone a decent start to their day.

That really that changed everything.

So that was that was big.

So if you look at

You know, what's what what's the bigger thing that I want?

That's one of the things that

Yeah, you can do and I um what was the other one?

Oh, just also you can

Maybe you can shift the goal or you can shift how you think about it.

So for example, my kids all play travel hacky.

They just do.

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