Kristen Van Gilse (Organimama)
speaker
681 appearances
1 recordings
1 series
first heard Jan 2026
last heard 16 Jan
Kristen Van Gilse (Organimama)’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.
Appearances
So if you're living in mold and you're still using conventional cleaning products, conventional beauty products, get that stuff out of your house because that is only increasing your toxic burden, increasing your inflammation levels.
And then, yeah, if you're living in a place that's not too humid, open your windows, get fresh air into your home.
And you can also try to reduce dust.
That's a really big thing that people don't think about because mold lives and feeds on dust.
Yeah.
And so if you have a home where your laundry is piling up or you don't clean your surfaces regularly, it's really important if there's mold in your home and you are stuck to
to clean as effectively as possible as often as possible.
Like, HEPA-rated vacuums are super important and air filters because that's capturing the small particles of mold that could be in your air.
So especially if you have things like carpet.
Carpet is horrible.
Horrible.
Horrible.
Because it captures those mold spores, those mycotoxins, also just other nasty stuff in your home, VOCs, pollution, smoke, dander.
all of that.
So vacuuming every day with a HEPA rated vacuum, super important.
Filtering your air with the right kind of air filter.
The Levoit air purifiers are not going to cut it.
Something that's HEPA rated at least, if not even better.
And then also just keeping up with piles of laundry, keeping up with wiping down your surfaces, having non-toxic cleaning supplies on hand.
I love Branch Basics for wiping things down.
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