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Kyle Forgeard

๐Ÿ‘ค Speaker
832 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

It took me four and a half hours, so that's not a good marathon really by any sense.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

But even from the training, we started with 50-mile weeks and then 60-mile weeks and then 70-mile weeks and then 80-mile weeks.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

And Coach Matt gave us such a structured plan that โ€“

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Yeah, even from the training, I learned so much about how important structure is and how important, you know, if you have a goal, you got your deadline and we had our deadline.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

And then once you have a structured plan, I feel like you can really achieve anything in life.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

And that's what I learned from the training of this race, one.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

And then, yeah, I was also like, after I do this 100 miles and I push my mind so far past its breaking point, what can I not do?

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

It's almost like I'm proving to myself and to my mind that everything's in your mind.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

If you know how to control your mind and push past that pain and things you don't want to do, everything in my life is easy now.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

If I have a new business project I want to do,

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

I feel like I know how to organize it better with the structure I learned from Marie.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Same thing.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Goal, deadline, plan, get it on paper.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Same thing as my training.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

And then, yeah, just, I think there was just so many benefits to it.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Like I just learned so much about myself.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

Yeah.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

It was the best thing we ever decided to do.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

I think that's key too, because I'm always into fitness.

The Ultimate Human with Gary Brecka
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation

I feel like you say too, it's my drug of choice now as well.