Lane Kiffin

Yeah, every day, every morning. It like starts my day that way. And so there's no phone for an hour, you know, and you got to like you got to get uncomfortable and you got to sit in it. So I fear if I can start my day, use it like six o'clock in the morning that way. And be so uncomfortable, that's the hardest part of my day. The rest of it, man, I can deal with the rest.

And so that, you know, you just, you get in those poses too, in those positions, you're just like, man, this is, I want to get out of this discomfort. So I got to stay in the discomfort. And over time, just, I'm able to stay in it longer and longer and more intense with the heat. And I feel like the rest of the day, man, I'm just kind of like chill for the rest of the day.

And so that, you know, you just, you get in those poses too, in those positions, you're just like, man, this is, I want to get out of this discomfort. So I got to stay in the discomfort. And over time, just, I'm able to stay in it longer and longer and more intense with the heat. And I feel like the rest of the day, man, I'm just kind of like chill for the rest of the day.

And so that, you know, you just, you get in those poses too, in those positions, you're just like, man, this is, I want to get out of this discomfort. So I got to stay in the discomfort. And over time, just, I'm able to stay in it longer and longer and more intense with the heat. And I feel like the rest of the day, man, I'm just kind of like chill for the rest of the day.

Yeah. Well, we have playlists. So we got good music, good energetic music. We put some cardio in there now. And so we challenge the teachers, like, come up with the hardest things possible. So they just, like, make this list of stuff, like...

Yeah. Well, we have playlists. So we got good music, good energetic music. We put some cardio in there now. And so we challenge the teachers, like, come up with the hardest things possible. So they just, like, make this list of stuff, like...

Yeah. Well, we have playlists. So we got good music, good energetic music. We put some cardio in there now. And so we challenge the teachers, like, come up with the hardest things possible. So they just, like, make this list of stuff, like...

you know, back when you were like young and you were like training in high school and they just put up all the, all the different, like three by 10, three by 15, like all these and keep going. And then like some of the classes like are public. So we got students in there, we got other people in there.

you know, back when you were like young and you were like training in high school and they just put up all the, all the different, like three by 10, three by 15, like all these and keep going. And then like some of the classes like are public. So we got students in there, we got other people in there.

you know, back when you were like young and you were like training in high school and they just put up all the, all the different, like three by 10, three by 15, like all these and keep going. And then like some of the classes like are public. So we got students in there, we got other people in there.

So, and then we like, I feel like civilians, I'm trying, I'm trying to take Oxford to another level. So I'm like, I want for generations it to be tough. Yeah. And so sometimes they're like, well, open the door. You know, I'm like, don't open the door, man. We like keep them in the heat. Yeah. Hold the line.

So, and then we like, I feel like civilians, I'm trying, I'm trying to take Oxford to another level. So I'm like, I want for generations it to be tough. Yeah. And so sometimes they're like, well, open the door. You know, I'm like, don't open the door, man. We like keep them in the heat. Yeah. Hold the line.

So, and then we like, I feel like civilians, I'm trying, I'm trying to take Oxford to another level. So I'm like, I want for generations it to be tough. Yeah. And so sometimes they're like, well, open the door. You know, I'm like, don't open the door, man. We like keep them in the heat. Yeah. Hold the line.

So then at the end, like, I'm like, guess what? We need overtime. Like last week, I'm like, it's March madness. We need an overtime. And everybody's like, no, no overtime. No overtime coach. And I'm like, kick the field goal, coach. We got to get out of here. Yeah, we're making these kids tougher.

So then at the end, like, I'm like, guess what? We need overtime. Like last week, I'm like, it's March madness. We need an overtime. And everybody's like, no, no overtime. No overtime coach. And I'm like, kick the field goal, coach. We got to get out of here. Yeah, we're making these kids tougher.

So then at the end, like, I'm like, guess what? We need overtime. Like last week, I'm like, it's March madness. We need an overtime. And everybody's like, no, no overtime. No overtime coach. And I'm like, kick the field goal, coach. We got to get out of here. Yeah, we're making these kids tougher.

Yeah, I would say very different. I looked at social media when I started. It was for recruiting because we weren't able to text. It was a dumb NCAA rule like most of them. You couldn't text them? Could you mail? Yeah, you could DM them. You could...

Yeah, I would say very different. I looked at social media when I started. It was for recruiting because we weren't able to text. It was a dumb NCAA rule like most of them. You couldn't text them? Could you mail? Yeah, you could DM them. You could...

Yeah, I would say very different. I looked at social media when I started. It was for recruiting because we weren't able to text. It was a dumb NCAA rule like most of them. You couldn't text them? Could you mail? Yeah, you could DM them. You could...

on twitter you can message them you can message them on twitter but you couldn't text them personally yes made no sense right so that's why it was started and then i just kind of started being a normal person i was like you know i can't be a normal person as a coach in a lot of my life so i was like on social media i'll just be normal and then buddies start sending me stuff i just retweet it or other coaches like in the sec like kirby smart he all the time because he's politically correct so