Laura Bennett

speaker

4,985 appearances 83 recordings 1 series first heard May 2026 last heard 14 Aug

Laura Bennett’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 83 in all, peaking in Jul 2026 with 31.

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Think about it like this holding on the body. voice-verified

amount anger is like carrying around a heavy backpack filled with rocks. voice-verified

Forgiveness? voice-verified

That's tossing those rocks out and feeling lighter. voice-verified

two. voice-verified

Acknowledge your pain. voice-verified

Don't try to suppress or ignore how you feel. voice-verified

Allow yourself to grieve the hurt, the betrayal, whatever it was that caused the pain. voice-verified

Bottling up emotions only makes them fester and grow stronger. voice-verified

Why don't a journal talk to a trusted friend, cry out whatever helps you process those feelings. voice-verified

three. voice-verified

Separate the person from their actions. voice-verified

This is where things get tricky. voice-verified

We tend to label people based on their mistakes, but rather voice-verified

Remember, everyone is human and capable of making mistakes. voice-verified

Try to see the situation objectively. voice-verified

Maybe the person who had you wasn't trying to be malicious. voice-verified

Maybe they were going through something themselves. voice-verified

Understand a near perspective can help soften the blow. voice-verified

Aura. voice-verified

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