Laura Conley
speaker
413 appearances
1 recordings
1 series
first heard Sep 2025
last heard Sep 2025
Laura Conley’s voice in public audio — every appearance, attributed to the second.
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Appearances
Oh my God.
I can't wait to ask you about that when you come on my podcast.
Oh my God, that's such a great question.
Well, first of all, I like can't do anything unless it's fun.
Like I just do not tolerate it well.
So I'm like allergic to anything that is not fun.
And I think that's one of the reasons why this method works so well.
And actually some people can be really turned off by like the fun weight loss coach or like we're actually going to be having fun inside my program because it seems frivolous.
It seems like
that's not going to work.
Like, unless it's really hard and arduous, like it's not going to work.
And I'm like, no, it actually has to be this way or it won't work because you will inevitably want to quit.
And then the other thing is like when
you're not having fun.
At least a lot of my clients before they worked with me, like if they're trying to lose weight, they're trying to perfect their, they're, they're perfecting their way.
They're trying to use perfectionism and that can come up so much in weight loss.
And that is the opposite of fun.
It's like, you have to do it perfect.
And if you don't do it perfect, then you might as well throw in the towel and eat all the things and like enter this
cycle of dieting and the cycle of yo-yoing.
Showing 61–80 of 413 · page 4 of 21
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