Laura Conley

speaker

413 appearances 1 recordings 1 series first heard Sep 2025 last heard Sep 2025

Laura Conley’s voice in public audio — every appearance, attributed to the second.

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Because then we can solve for it besides like, or like instead of this huge self, like it's so funny.

My daughter the other day, she was like, she's telling me, she's like, I'm so scared to go to swim.

She was starting a swim team.

She's like, I'm so scared to go.

And I'm like, what are you scared of?

And she's like, everything.

And I'm like, of course, like that makes so much sense.

Like let's write a list of every specific thing.

And then she named out like, well, she doesn't know the coach and she doesn't know the kids.

And like, is it gonna be this?

And so we listed out every single thing and then solve for each one of those little things.

And then the fear went poof.

And I think the same is true with self-sabotage.

You're not self-sabotage.

You're not self-sabotaging.

You are just thinking one sentence that is causing you to take one action that isn't serving you.

And maybe there is like, I'm giving that example of my daughter.

Maybe there are 16 different sentences in your brain and 16 different examples, but let's attack it.

one at a time because then we can solve it.

Because like if I sit here and I think the thought like, oh my God, I'm self-sabotaging or like, why am I doing this to myself again?

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