Laura Henshaw

speaker

13,110 appearances 44 recordings 4 series first heard Apr 2026 last heard today

Laura Henshaw’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 44 in all, peaking in Jun 2026 with 10.

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And then also you have an advanced certificate in menopause care, which is incredible.

you most, I mean, everything there is exciting, but most recently have published your first book.

It's

Your first ever book.

Congratulations.

Amazing.

Called Hormone Health is Mental Health, How Perimenopause Hijacks Your Brain and How to Reclaim Yourself.

And when we saw, when I saw the book, I was just so excited to speak to you around the impact that hormones have

on our mental health because it is profound.

huge.

And obviously, I mean, we go on about this all the time on the podcast, but women's health is the most understudied area in medicine.

And hormones, like we don't, men do not have the same hormone changes that we do.

Like it's so different and it's so important that we talk about it.

So just so excited to pick your brain and chat.

didn't know that.

So stress interconnects with the hormones and depending on the level of the stress that we are at, that will then impact how we feel because

interacts differently with the hormones.

because

phase.

Before we

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