Lauren
👤 SpeakerAppearances Over Time
Podcast Appearances
Like I, I don't know how to handle this.
And mental health is so, it's so hard.
we get so in our heads and that just, it's just a toilet circling.
And it's just like, how do you get out when you're at the bottom about to get flushed?
And so I don't know where I was going with this, but yeah, I'm like, I just like, I feel, I feel this so deeply because, you know, I've gone through it recently and I'm mental health is it's hard, but
No, and I have to forgive yourself and move forward.
Like, it's so hard to, like, not fester on it.
You don't deserve to hold that angst.
And it's so crazy because, like, it's like, oh, talk the talk, walk the walk.
It's like, but again, that's the mental health of it all.
It's like, we all know this, but how do you deal?