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Leah Ruppanner

๐Ÿ‘ค Speaker
205 total appearances

Appearances Over Time

Podcast Appearances

Life Kit
Feeling drained? Here's how to lighten your mental load

It's the exact same room.

Life Kit
Feeling drained? Here's how to lighten your mental load

One is messy.

Life Kit
Feeling drained? Here's how to lighten your mental load

One is clean.

Life Kit
Feeling drained? Here's how to lighten your mental load

So the study had two parts.

Life Kit
Feeling drained? Here's how to lighten your mental load

So this idea that men can't see the mess or the dirt, nonsense.

Life Kit
Feeling drained? Here's how to lighten your mental load

And then we asked like, okay, well, what would you think about Jennifer in terms of her moral character based on this room?

Life Kit
Feeling drained? Here's how to lighten your mental load

They might say like, well, I wouldn't judge her, but I know other people are going to judge her based on the status of this room.

Life Kit
Feeling drained? Here's how to lighten your mental load

And so when I say this to people in the world and in particular women, it's this kind of validation moment of like, yeah, I know that if someone comes into my house and it is a mess, they are going to think that I am responsible for that.

Life Kit
Feeling drained? Here's how to lighten your mental load

And they're going to view me as less...

Life Kit
Feeling drained? Here's how to lighten your mental load

Not just messy, but like less great as a human based on the status in my room.

Life Kit
Feeling drained? Here's how to lighten your mental load

But they're not punishing the men in the same way.

Life Kit
Feeling drained? Here's how to lighten your mental load

Now this is the staying on top of the planning and the tasks.

Life Kit
Feeling drained? Here's how to lighten your mental load

You will do this in your home life.

Life Kit
Feeling drained? Here's how to lighten your mental load

This is like, do we have everything we need at home?

Life Kit
Feeling drained? Here's how to lighten your mental load

But you also do this at work, like making sure your work is organized and your social life is organized too.

Life Kit
Feeling drained? Here's how to lighten your mental load

The second one is emotional support.

Life Kit
Feeling drained? Here's how to lighten your mental load

So this might be something where you're sitting in a meeting with a coworker or you're sitting across the dinner table from your child or a parent or a friend and you're looking at them and thinking, are they okay?

Life Kit
Feeling drained? Here's how to lighten your mental load

I can't tell what's going on.

Life Kit
Feeling drained? Here's how to lighten your mental load

I'm looking at their face.

Life Kit
Feeling drained? Here's how to lighten your mental load

They seem a little bit depressed.