TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I'm very energized by the reception.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And it's very empowering to have lost my voice, my identity, lost everything for so long.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I love TED.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And I love our lineup of awesome speakers who all have years of experience on their subjects.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
My talk is about what I didn't have for a long time.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And as Claire told you, I received free accommodation from the Chinese government for over three years for so-called leaking state secrets overseas at the worst time for Australia-China relations.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And the first phase was called RSDL, Chinese spelling for hell.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Then in detention, the sort that makes jail seem like Ibiza,
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And it was through that ordeal, call it the wonder diet, that I realized freedom is wasted on the free.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Let me explain.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
You can be paralyzed by choice.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
You can't comprehend the vastness or the preciousness.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
So how do you make freedom count when you're lucky enough to have it?
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
To start, what it felt like to be not free.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
and then to reclaim a lot of that, and in fact, with the TED audience, to magnify not just my voice, but that of others wrongfully incarcerated in China and in other countries, and to tell people that
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
even while China seduces with sophistication of technology and seemingly stable prosperity, that there are these dark corners in which repression and torture take place.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And I would love for people to take a nuanced approach to my story as opposed to, oh my God, that is so awful.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
China is evil.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Don't go to China, bash the nearest Chinese person you see.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
That would be the
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
The exact opposite of what I want to see.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I want people to understand that at the same time we call that abuse out, we can still appreciate Chinese culture and Chinese industriousness and creativity.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Would you ever go to China again?
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
It's a bit like asking a domestic violence victim whether I'd go sleep with the husband who kidnapped me for three years again.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
But my stock answer to this, this is the most asked question.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And to be honest, I used to find it a bit strange why people ask it.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
But yes, if I felt safe enough.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And yes, if I felt welcome enough.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And right now, they're still making up lies about me on the Chinese internet.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And safety-wise, certainly not.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Because what I'm saying today is going to be held as a breach of espionage law.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I'd always liked writing as a lonely, only child and fugly teenager.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
It was my escape, my therapy.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And I always liked to know what was happening in the world and to tell other people about it.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
But I was actually five years as a bored person.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
unfulfilled accountant before I made the brave switch to journalism.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Oh, wow.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Out of parental pressure, I studied commerce and became an accountant, but I hated what I was doing and wanted to use my bilingual skills.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I'd always enjoyed being that medium between two worlds.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And when I saw a job for a business analyst in eastern China,
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And this was back in year 2000 when China had just joined the WTO and it really wanted to globalize.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I jumped at the chance.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And once there, I saw firsthand how state-owned companies were operated, that is, with very little accountability and control.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
transparency.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And then I saw another opportunity at then what was known as CCTV9, which was the English channel of the state broadcaster and got my start there.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
But a year and a half later was approached by CNBC to become their China correspondent.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
So that was how I got into TV journalism.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Amazing.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
That being said, growing up with first-generation immigrant parents in Australia, I'd always known that in China they had taken away a lot of freedoms for years.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Your parents, they came up during the Cultural Revolution, I assume?
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Even then, I saw the crackdown that came in Tiananmen Square in 1989.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And I'd always known that China wanted to keep freedom of speech and protest and all that because it wanted to control the people.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And the propaganda is that it wants a stable government.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
society that's good for everyone but it's also very condescending and patriarchal to say that we know what's good for everyone and when i went back to china to work i thought i was helping with the change to liberalization yeah that telling what was happening in china to a global audience and vice versa was helping everyone understand each other yeah
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I guess, as I alluded to in the talk, I marvel at every little freedom that we have because for three years and two months, it was all brutally taken away from me.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
So I see, like when I lost my mobile phone in the Uber about two months after I was released, after the initial panic, I had such a
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Wonderful thought.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
At least I have a phone to lose now.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Yeah.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
So what's annoying, what's frustrating is a privilege.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
When we die, we won't have any of this pain.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Yeah.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
So to embrace pain, change, discomfort, to have that inner zen at all times.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Like right now, if...
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
there was a natural disaster or if there was war, I think I could still draw on that terrible experience and be able to create, be able to help others and feel free.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I think that's a fraught concept and it can be abused in so many ways.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I prefer to think of these grand ideas as concrete little steps that we can all practice day to day.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Because some of the best freedom fighters in the world can suddenly turn into dictators once they gain power.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And that's because they know how to shut down all the other freedom fighters.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And for me, it's more important to respect others' thoughts, opinions, as long as they don't incite hate.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And it's more important for me to show kindness, even with people who may try to hurt me.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Well, they're so easily offended.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
If you say one thing or 10 things, it doesn't really matter.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
So you're just like, oh, let her rip.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And the other thing is, if...
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I am to be afraid of and to be shut down.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
That is actually a compliment.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
It means that... You're paying attention.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Yes, and that I am influencing people.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I think we should all keep top of mind the value and cost of freedom.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Sometimes it's very easy to
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
To see glossy facades of countries like China.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
But if you don't realize the cost of that glossiness.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Yeah.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
As I know, a lot of influencers saying, oh, look at China.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
It's great.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And all of that is true.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
But if you only show that part of China, it's wrong.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I think we do.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And in a way, the more choice you have, the less freedom.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Ooh, say more.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Yeah, say more about this.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
So if you're paralyzed by choice or if you are constricted by this array of availability, then you're not really thinking for yourself.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
you're just a slave to more masters.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
So always think about why am I thinking and feeling this way?
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Is this me?
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And too many choices stop that conversation from happening.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Right.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Certainly not polarizing views.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I wish more centrists could be braver.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And I wish media organizations didn't have to make the tough choice between survival and clickbait.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
This is a subject that many journalists in Australia and other countries talk about with increasing sense of depression.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Right.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Because it is happening everywhere and where we might, but we aren't quite seeing media savviness take place in our consumers and whether they then follow with their wallets and attention is another thing.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
But we have to keep at it.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
One accurate and...
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
nuanced article at a time and through meeting and fostering trust between us and our readers, viewers, anyone we meet.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I think they should do as much as possible because nobody is telling them not to, to think as far out as they can because they're not in my parents' era during the Cultural Revolution, during which they had to report to the great leader every day their thoughts and have their diaries raided.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
So we have all these freedoms that we don't exercise.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And please don't wait until you're sitting in a prison cell like I was or on your deathbed and not even to know what you missed.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
That would be a tragedy greater than any other.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I think they tend to be fairly international, the major ones.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
But in terms of the people you find there, you'll probably find some local flavors.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Oh, yes.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
We're making it up as we go.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Yeah.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Love the creative process.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
From someone who was deprived of any choice for a long time, I tend to just have, just love everything.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
A day filled with
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
food and cooking, going to a produce market, playing some soccer, making up skits with my children, writing and listening to all sorts of music and hugs and kisses.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Also, if I just said sex, you might not make it to the final cut.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I'm worried about my kids not learning how to communicate well.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
interpersonally.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
But I'm also hopeful that they might be a new generation of thinkers and communicators and innovators that we can't imagine right now.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
Flowers.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And spring in Vancouver, my God, with all that rain, your flowers are just absolutely gorgeous.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And at TED, every table centerpiece is magnificent.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
So lovely.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
And I had no plants for over three years, so.
TED Talks Daily
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
I look at them all the time and touch them.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
My talk is about what I didn't have for a long time.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
I received free accommodation from the Chinese government for over three years for so-called leaking state secrets overseas at the worst time for Australia-China relations.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
And the first phase was called RSDL, Chinese spelling for hell.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Then in detention, the sort that makes jail seem like Ibiza,
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
And it was through that ordeal, called the wonder diet, that I realized freedom is wasted on the free.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Let me explain.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
When you only have a few dollars, you know how to spend it.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
When you win the lottery, it's easy to squander and hard to get your priorities right.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Same with freedom.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
You can be paralyzed by choice.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
You can't comprehend the vastness or the preciousness.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
So how do you make freedom count when you're lucky enough to have it?
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
To start, what it felt like to be not free.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
In RSDL, I had two guards glued to me front and side at all times.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
I was made to sit for 13 hours straight each day.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
I had to request permission to make the smallest movement.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
And you know what I wanted to do the most?
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
I wanted to run.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
And usually I hate running.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
I couldn't talk, which to me is major torture.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
I wanted to talk to anyone.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
But in real life, I have sometimes worn ear pods to shut people out.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
And I would have done anything to learn.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
except when I was outside, I wasted the chance.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
I was too busy.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Then I moved to detention.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
I had three cellmates, and that already felt like freedom paradise.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Nobody in the cell regrets things like money or assets, but we were kicking ourselves over the travel we didn't do, the love we didn't show, the risks we didn't take.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Imprisonment is like a mini-death.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
It's a taste of the real thing.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
It hit us that one day we'll lose the chance to do everything, even the stuff we hate now.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
So now I do things I want immediately.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Another way to value freedom is to be super aware of the forms of prison.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
My son asked me, if a kid goes to the same nursery, elementary, high school, is that a 13-year sentence?
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
It got me thinking about life as a death sentence and the prisons we put ourselves in.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Property, objects can tie us down.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Relationships can be shackles too.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
And we sometimes give up our civil liberties in exchange for a neat society.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
But the maximum security prison is our mind, our fears and conventions and biases.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
And that's why the officers in detention, who are so bound by doctrine, couldn't understand that we could learn with delight and make fun behind bars.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
I talk about imprisonment.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
But in fact, everyone here, we've all had some loss of physical freedom.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
COVID lockdowns.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
We've all been sick in bed.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
But when we lose physical freedom, it's an opportunity to find freedom within.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
And that's how I could, when I was blindfolded and handcuffed, think myself to infinity.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
through imagination, knowledge, and a BTFI serenity.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
Beyond the fuck it.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
It means no matter how bad things get, riding out the worst part, which for me had been wanting to bash my head open against the tiles to shut off the mental anguish.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
It had been being stripped naked in a cage.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
So the ultimate state of being is to be serene.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
But you can't get there until you've exhausted the other extreme, anxiety, pain, despair.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
And now I'm giving a TED Talk.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Thank you.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
And when we are serene, we can choose kindness.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
When those guards watched me,
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What I learned about freedom in a secret Chinese prison | Lei Cheng
at all times.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
I would still say good morning to them.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
I didn't hold it against them when they enforced the strict rules, because I saw that they suffered too.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
During the shifts, they couldn't talk, drink water or even go to the toilet.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
They had to watch me shit, shower and sleep.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
Later in detention, I would still show courtesy to the officers, even when they were rude.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
even when they encouraged us to snitch.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
I still chose to forgive my cellmates and empathize.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
If I become vengeful and petty, then they've taken away more from me.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
I was in a cell for a while with a terrible bully.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
She made my life hell.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
but once called for a midnight interrogation.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
She was so scared, she asked if she could hold my hand.
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What I learned about freedom in a secret Chinese prison | Lei Cheng
I hugged her and comforted her.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Once you realize that pain is the ultimate commonality, you can also give kindness as the universal gift.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Some of the most precious gifts I've received were in detention, even though we had close to nothing.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Music.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
A cellmate wrote a song in her head in solitary and sang it for me on my birthday.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
No Spotify or chat GPT or even notepad from her head to our ears.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Poetry, an acrostic poem, knocked via the adjacent cell's walls through an alphabetical code.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
It took over 400 knocks and precise counting to receive that message.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
But you know what?
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
With each knock, I could feel the power of friendship transcend those thick walls.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Of course, we were punished, but it was worth it.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Crafts that we made in secrecy that were destroyed once seen because it was against the rules.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
But the objects were nothing compared to how we felt in making and giving those gifts.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
So you see, there can be endless creativity even within a world of constraints.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
And maybe by having so much, we lose the ability to create something out of nothing.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
I'm not promoting detention, but like athletes training at high altitude, setting some constraints may expand our minds.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
We can also expand our appreciation of life through some deprivation, because that recalibrates
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
You're rigged to scale for joy.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
One summer night in detention, there was a blackout.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
The only darkness we'd experienced in all those years.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
The hateful fluorescent lights were off and nobody could see us on the monitors.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Five minutes of joy that we talked about for months.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Then, recently, in my hometown of Melbourne, there was a storm blackout.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
And instead of smiling in the lotus position, guess what I was worried about?
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Food in the freezer, charging the electronics.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Some of the first world problems we complain about.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Oh, the weather, the Vancouver rain.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Well, in there, I have been in tears because I could finally smell the rain.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
The traffic.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Well, in there, the only traffic was bumping into my cellmate along the one-meter-wide corridor along which to walk five meters.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Too many emails.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
I went for months without a letter.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
I had one phone call in all those years.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Annoying kids.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
I used to have to imagine my kids' faces because I couldn't keep a photo of them in a cell.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
So you see, when our canvas is so full, we look at that little smudge and we magnify it.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
But when our canvas was bare, we could celebrate even one drop of colour.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
And that's what I hope I will continue to do, and I hope you will join me.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Remind ourselves of the blindness so we can see life fully.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Like a newborn.
TED Talks Daily
What I learned about freedom in a secret Chinese prison | Lei Cheng
Thank you.