Lewis Howes

speaker

430 appearances 2 recordings 1 series first heard Jul 2026 last heard 18 Jul

Lewis Howes’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.

Appearances

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THE ED MYLETT SHOW · 8 Hidden Signs Your Ego is Slowly Ruining Your Life | Ed Mylett · 11 Jul 2026 podcast

And maybe it felt great, maybe not,

So my friend starts saying and I kind of come to an awareness of like I remember running back from those courts like up into my room up here like looking in the mirror shaking because I've got like blood all over me and I'm like What am I doing?

The last fight I was in was I was like 15 or something and I'm like, why am I doing this?

Look at myself in the mirror literally like why why are you doing this?

Who are you?

Okay, and who do you want to become?

I was just asking myself this over and over and

I started to say, okay, I need to take a deeper look at why I'm so resentful, why I'm so angry, why I'm so frustrated, and why I'm triggered.

Why am I triggered when someone steps to me, or says something to me, or leaves a negative review online, or why do I always have to defend myself?

So I started calling some therapist friends of mine that I knew, some spiritual coaches that I knew.

I started going to workshops, and I went to this one emotional intelligence workshop that

Similar to like what Tony does, where he had us address kind of our past.

Past with our parents, past with girlfriends, past with friends, like childhood and just kind of addressing it all.

We recreated and reenacted situations to face ourselves in those moments and recognize why we've come that way.

And after I was in this five-day workshop, and after the third day, we had done a lot, you know, addressing our past.

I'd cleared with my parents internally.

I'd cleared with, like, relationships.

And the facilitator of this workshop, there were about 50 people in it, he said, okay, we're moving forward to focus on our vision for our future.

The things you want to create, the person you want to become.

We've addressed everything in the past, but if there's...

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