Lewis Howes
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Appearances Over Time
Podcast Appearances
But at the point of watching this, if you're in your 20s, 30s, 40s, or 50s, your mind is an untended garden.
Absolutely, right?
And there might be some beautiful things, and there might be a bunch of rocks that you don't want.
It's figuring out how to tend to the beautiful things to create more harmony and peace inside of you.
Yeah.
And things that will support your life rather than hold you down.
It doesn't mean you won't have them.
Huh?
It doesn't mean you won't have these thoughts.
It doesn't mean.
You don't respond to them.
Absolutely.
You give in to them.
Mm-hmm.
The great Harvard psychiatrist.
Yeah, yeah, yeah.
If we went back to the, you said there was like a scale of mental disorders, I think you called it, or mental diseases or disorders or, I don't know, diagnoses.
And psychosis is, I guess, like the highest on the scale of- Yeah, severity.
Severity.
Yeah.