Lewis Howes
👤 SpeakerVoice Profile Active
This person's voice can be automatically recognized across podcast episodes using AI voice matching.
Appearances Over Time
Podcast Appearances
I can see your reactions and your behavior around.
Right, right, right.
It's true.
You could be.
Right?
I don't know for certainty.
That's true.
For someone who's going through a mental challenge, do you call it a mental diagnosis, a mental disorder, a mental disease?
Depends on what they're going through.
You have to tell me what they're, then I'll tell you what it is.
I mean, I guess anything from anxiety to psychosis.
Okay.
When do you know you've healed a mental illness?
And can you heal a mental illness without medicine?
And can you heal a mental illness without medication?
What heals the symptoms so that the illness goes away?
Awareness?
So we want to remove the symptom or remove the illness?
Which it takes time to sit there and observe yourself and meditate or do what's necessary.
And that's one of the best ways to overcome fears by, I guess, exposing yourself to the fear.