Lewis Howes

I needed people to accept me because I didn't accept it.

I accept myself fully now.

It doesn't mean I'm still not hungry.

It doesn't mean I'm still not a work in progress.

It doesn't mean I'm still not driven to create results in my life and make an impact and do all these beautiful things.

But I finally come to myself after literally 10 years of different healing modalities and processes and making big mistakes and learning and growing.

I finally feel at peace with accepting myself.

From that space, I feel like I can do anything no matter if people talk crap about me.

It doesn't mean I have to like it, but I can still do it and not be afraid of that.

And that's really at the core of the greatness mindset is identifying which fear holds you back because I believe self-doubt is the killer of dreams.

It's the consistent actions of doing the hard things or just the things you say you're going to commit to and completing those things which build the confidence and the belief in yourself.

How important is it to make sure your nervous system is in alignment with what you think and believe in order to manifest what you want in life?

She's a neuroscientist and mindset expert who's been featured in the New York Times and has reached millions of people across social media.

And today she's gonna break down the neuroscience-backed methods to help you rewire your brain.

Emily McDonald in the house.

What is the thing then that keeps people falling back into their familiar patterns and way of being rather than fully shifting into the newer, greater identity?

We were just talking about right beforehand, you mentioned that you really got into manifestation and you started to learn more about it from the School of Greatness.

So I'm grateful for this full circle moment that you have gone on and crushed it and went to get, you know, study neuroscience and really have built your own thing.

And it's been really cool to watch what you've done.

So congrats on everything.