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Lewis Howes

πŸ‘€ Speaker
See mentions of this person in podcasts
49003 total appearances
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Appearances Over Time

Podcast Appearances

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

That's great.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

That's great.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

One of the things I wanted to start with is about nervous system and the brain.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

How important is it to make sure your nervous system is in alignment with what you think and believe within your brain in order to manifest what you want in life?

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Interesting.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

So would you say that our nervous system is actually making decisions for us rather than what we truly want or desire?

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Why is it so much harder to create decisions based on a future reality than a current reality?

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

What is the thing then that keeps people falling back into their familiar patterns and way of being rather than fully shifting into the newer, greater identity that has the direction of the version they want to be?

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

When you've lived for 20 plus years or 30 years with an old identity,

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

You're going to feel like you're a fraud probably also.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

It's going to hurt your identity, right?

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

If you're saying, I am doing this, but then you're actually physically not following through, what happens to your brain or your nervous system when you constantly break your own word?

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Like you're not constantly checking your bag constantly.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Yeah.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Wow.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

You're not.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Well, you're draining your energy and you're exhausting yourself.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Your nervous system is weakening.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Your health is weakening.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

You're not vibrating and emitting the energy at the highest level that you could.