Lewis Howes

That every yes to something draining you is a no to the life you actually want.

And when you set boundaries, you are creating breathing room in your life.

You're creating space.

You're creating the ability to be creative, to imagine, to dream.

And that's what we need.

We need that space.

But if you're just overcommitting, saying yes to everyone, pleasing everyone, you're not respecting yourself.

You're doing your future self a disservice.

When you set boundaries, you create breathing room.

And in that space, you rediscover your energy.

You reimagine your creativity.

And your joy comes back to life.

Boundaries aren't walls.

They're filters that allow the right things in and keep the wrong things out.

And there's an important distinction here.

A big action step for you is to choose one area of your life where you feel drained, where you feel exhausted from.

Maybe it's a person, a relationship.

Maybe it's a behavior or commitment or a pattern that you've created.

And then I want you to ask yourself, what is one boundary that I can set this week that would protect my peace?

Your peace is so important.