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Lewis Howes

πŸ‘€ Speaker
See mentions of this person in podcasts
49039 total appearances
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Appearances Over Time

Podcast Appearances

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

I wasn't thinking, or at least I don't remember about that.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

But for me, it was, I really got out of my own way

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

And my confidence, like, really, like, boosted.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

But it was so much of my confidence about how I dealt with adversity.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

And it's actually, like, that stuck with me ever since.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

That's still, like, if I'm feeling, like, afraid, I've learned how to face my fears through that.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

That was the first time it taught me how to, like, face my fears head on.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

Yeah.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

Prepare.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

Preparation it's all about preparation to just like do everything that I can to prepare Control what I can control like it's like you can't control if a director is gonna have a bad day and don't like you or if your co-star is like a narcissistic egomaniac and feeds off of other people's insecurity and it's gonna try to push you down or

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

you know you you can't control those things but you can control how prepared you are to face everything and so like to come in like so like because that's like your armor like the preparation is your armor and um and then especially as an actor like the number one thing but it's like you'd be surprised how often you face actors who like don't quite know their lines really yeah

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

Like on the day, you know, like you see them like studying their lines, like, you should have done that a while ago, buddy.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

Well, I've had a lot of real jobs.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

So I know how lucky I am that I get to do this for a living.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

So when things can be a little mentally challenging in my pretend job, it's easy to go to that and just kind of find gratitude.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

And for me, gratitude helps my discipline.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

But it's about finding time.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

For me, I have a structure of just, especially when you're on a series,

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

You don't get that much time before to get the scripts often, and often there's revisions and stuff.

The School of Greatness
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

But I always make sure that I have