Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Lewis Howes

πŸ‘€ Speaker
See mentions of this person in podcasts
50308 total appearances
Voice ID

Voice Profile Active

This person's voice can be automatically recognized across podcast episodes using AI voice matching.

Voice samples: 7
Confidence: High

Appearances Over Time

Podcast Appearances

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

A daily need.

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

Now, what about protein shakes, protein bars, and just protein from food?

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

Does it matter where you get it from?

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

Leucine is a supplement you buy?

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

I would not.

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

So the powder in the shake is usually better.

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

What's the best protein powder out there?

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

Whether it's, I don't know if it's a specific brand, but just like, is it whey?

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

Is it isolate?

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

They're amazing.

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

Natural whey.

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

Yeah.

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

As opposed to unnatural weight?

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

Okay, gotcha.

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

No flavor, yeah.

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

Gotcha, okay.

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

But a whey protein is what you're saying is probably the better one.

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

Is it good to throw in your shake though?

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

Sure, yes.

The School of Greatness
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon

What do you put in your shake?