Lewis Howes
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Always.
Like, just eat whatever and the baby's going to be fine.
Having double the calories is not good for the mom.
Thrive better.
Yeah.
You can still grow a tree in concrete, I guess, maybe.
Maybe.
But it's like not going to be the best growing tree.
10, 20% more maybe, right?
For someone who's not pregnant, what is the optimal amount of carbs someone should be eating on a daily basis?
To have like a healthy lifestyle, to be, you know, in fat burning phase, but also, you know, enjoying life as well.
What is that?
Really?
Yeah.
Oh, man, but it's so good, aren't they?
Really?
How much is 100 grams of carbs?
Two cups of rice.
Two cups of rice a day.
Yeah.