Lex P.

speaker

24,992 appearances 10 recordings 1 series first heard Jun 2026 last heard 3d ago

Lex P.’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 10 in all, peaking in Sep 2026 with 4.

Appearances

newest first · ▶ plays the moment

Pour Minds Podcast · Ripping and Running · 25 Sep 2026 podcast

Yes, self-care can be a long walk, it can be an everything shower, it can be putting your phone on do not disturb, but sometimes it's actually about sitting with the uncomfortable stuff and understanding your patterns, your boundaries, finally figuring out why you keep doing things that you swore you would never do again.

I'm Jemis Begg, the host of the Psychology of Your Twenties podcast, and each week we unpack

the psychology behind the experiences that shape your 20s, from relationships and friendships to money, anxiety, confidence, attachment, just becoming more comfortable with who you are.

Unlike the quarterlife crisis, which is depicted as the collapse, the quarterlife reinvention is the expansion and growth of something.

When we develop the ability to be happy by ourselves, nobody else can take that from you.

So this self-care September, don't just take care of yourself, get to know yourself as well.

Listen to the psychology of your twenties on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

screen time to identity to the fathers doing the work at home.

Uh that means it's a good thing.

You know she means business.

Yeah.

Dre's campaign is gonna be like and shop music collection at the easy.

I'ma insert a little egg.

Y'all can vote today.

I can't love it.

So glad we got all of it.

So Mixy gonna be in the building.

Yes.

I feel like I could do it.

I think that would be salty.

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