Lex P
👤 Speaker
29334
total appearances
Appearances Over Time
Podcast Appearances
Pour Minds Podcast
Hang It Up
So I need to see what my body fat percentage is.
Pour Minds Podcast
Hang It Up
And it measures your metabolic, what is it?
Pour Minds Podcast
Hang It Up
Yeah, like, if you're like, you know, I'm 36, so it'll say, mine probably 48.
Pour Minds Podcast
Hang It Up
I like it because it keeps you on track and that's how you know if you're making progress.
Pour Minds Podcast
Hang It Up
Because I think typically a lot of people track their progress by getting on the scale, but that's a horrible way to track your progress, especially if you're somebody who you're trying to gain muscle and you're eating right.
Pour Minds Podcast
Hang It Up
The scale might not be moving as quickly as you would like, but your body is probably still changing.