Lia Ditton

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1,361 appearances 1 recordings 1 series first heard Aug 2018 last heard Aug 2018

Lia Ditton’s voice in public audio — every appearance, attributed to the second.

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This Past Weekend w/ Theo Von · Ocean Rower Lia Ditton | This Past Weekend #126 · 30 Aug 2018 podcast

But I'm starting to think that maybe actually masturbating is good for your sports performance because I'm starting to get really interested in hormones and what they do.

And this is a whole field, I think, that's going to explode in the future and particularly for women because I've asked a lot of the top sports physiologists and they've never really had that question.

In terms of?

You do feel you start to belong in the ocean.

And in fact, after that, you know, real intense survival night off Santa Barbara, I came into Santa Barbara July 4th weekend.

It was a zoo.

And I neither felt that I was there with these people or no longer back at the ocean.

I was really adrift.

Yeah, I was lost.

And I'm not out there anymore.

Like, what am I?

And for a few days, I was really in not a great place with that concept.

I am solo because it makes more sense to row during the day.

The human growth hormone kicks in a couple of hours after you go to sleep and you need that to recover.

So solo, actually, I sleep at night.

I mean, I don't just go, okay, it's dark and I go to sleep.

I row sometimes till midnight.

And I love those gradations of light.

You know, the sun's down and now it's sort of silvery and rolling and then these different kind of Neapolitan colors.

And then the stars come out and they roll around the globe over the night too, you know.

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