Liam Paro

And like I said, when I was naturally getting over the 73 mark, I was saying, hang on, it's time to let the body do its thing and mature.

And yeah, now we're up at welterweight and finally filled in here.

Yeah, well, this one was a shorter one, but... Shorter.

It was a nine-week camp, so... Wow.

...kind of...

Yeah, but look, in saying that, it's not those three to four kilos of killing myself now.

You know, like 147, I've got the room to sit naturally heavy, I thank God, because I wouldn't have made 140 in nine weeks.

It would have been impossible.

Oh, 100%.

Like I said, it's those crucial three to four kilos that was getting into my muscle masses.

The water weight was gone.

So I'm actually digging into my body now, which doesn't make sense.

24 hours, I'm at my weakest where I've got to perform the next day at the best of my ability.

So it was getting to that.

And 24 hours just wasn't enough time to replenish.

It just wasn't.

It's dangerous too.

Very dangerous.

You're taking the fluid away from your brain and

You see in boxing a lot, unfortunately, it happens a lot and it's in the lighter weights with the crucial weight cuts.