Liz Earle

speaker

13,205 appearances 46 recordings 3 series first heard Apr 2026 last heard yesterday

Liz Earle’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 46 in all, peaking in Sep 2026 with 9.

Appearances

newest first · ▶ plays the moment

Age Better with Liz Earle · Testosterone explained: what it does for women in midlife · 21 Sep 2026 podcast

So, you know, again, really bear that in mind because of the age and stage of of your mum. podcast-host

My answer overall, nicotine patches, yep, definitely scientifically interesting. podcast-host

There is some emerging evidence to support that. podcast-host

They're not currently a proven long COVID treatment. podcast-host

Maybe if her GP could monitor a trial, you know, assess her heart health, check her blood pressure, check against any existing medication and you know, the appropriate product that she's thinking of using and her dose. podcast-host

I would also ask her doctor to check that you've screened out other potentially treatable contributors to fatigue and brain fog, so anemia. podcast-host

thyroid problems, vitamin B twelve levels, folate deficiency, medication side effects. podcast-host

As I said earlier, older people can often end up in a polypharmacy situation of prescribed medications built up over time and this can stress the liver and other functions in the body, leading to tiredness. podcast-host

You know, I recently did a review podcast-host

of a of an elderly family member and um and their medication. podcast-host

And I managed through discussions with their prescribing pharmacist and with their GP to get many of them either removed completely or dialed down in dose. podcast-host

So again, that was after I spoke personally several times to the GP and it was all monitored. podcast-host

And interestingly this has significantly helped with their fatigue and with no podcast-host

Adverse effects because they were also concerned that they might be suffering from what we're calling long COVID. podcast-host

So I think you know, really addressing that first might be a really helpful step. podcast-host

Another option, just to throw into the mix here, is something called augmented NAC. podcast-host

So ordinary NAC, which stands for N-acetylcysteine NAC, podcast-host

This is a well-established medicine and supplement, and it helps the body make glutathione, and that's one of our main antioxidants. podcast-host

And the theory is that it can help reduce oxidative stress and inflammation, both of which have been implicated in those who have long COVID. podcast-host

So there is some early evidence for ordinary NAC being helpful, because that's something that could be tried, and it's been trialled and used for a long, long time quite safely. podcast-host

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