Loch Kelly

We're not either one personality ego, like I am anxious. Oh, I should try not to be anxious. Oh, let me meditate to not be anxious. Or the other side of it is, oh, there's nobody here that's anxious. There actually is no self. So the middle one is to realize, oh, part of me is anxious. If you wake up, you have to continue to grow up.

We're not either one personality ego, like I am anxious. Oh, I should try not to be anxious. Oh, let me meditate to not be anxious. Or the other side of it is, oh, there's nobody here that's anxious. There actually is no self. So the middle one is to realize, oh, part of me is anxious. If you wake up, you have to continue to grow up.

We're not either one personality ego, like I am anxious. Oh, I should try not to be anxious. Oh, let me meditate to not be anxious. Or the other side of it is, oh, there's nobody here that's anxious. There actually is no self. So the middle one is to realize, oh, part of me is anxious. If you wake up, you have to continue to grow up.

And if you're growing up at some point, you reach a level where you have a strong, healthy ego. You have to wake up even from that because the emotions and the tenderness and the sensitivity and the healing of everyday trauma, which we all have requires something greater than our small self. And so Waking up, for me, is a developmental stage.

And if you're growing up at some point, you reach a level where you have a strong, healthy ego. You have to wake up even from that because the emotions and the tenderness and the sensitivity and the healing of everyday trauma, which we all have requires something greater than our small self. And so Waking up, for me, is a developmental stage.

And if you're growing up at some point, you reach a level where you have a strong, healthy ego. You have to wake up even from that because the emotions and the tenderness and the sensitivity and the healing of everyday trauma, which we all have requires something greater than our small self. And so Waking up, for me, is a developmental stage.

So it's not just an esoteric thing that's for the Olympic athletes of meditation, or you have to go off, join a monastery, or live in a cave.

So it's not just an esoteric thing that's for the Olympic athletes of meditation, or you have to go off, join a monastery, or live in a cave.

So it's not just an esoteric thing that's for the Olympic athletes of meditation, or you have to go off, join a monastery, or live in a cave.

Let's do one where we're going to go from head to heart space.

Let's do one where we're going to go from head to heart space.

Let's do one where we're going to go from head to heart space.

Thank you. This is so great to be with you here and to be with you and your audience and talk about whatever you want to talk about.

Thank you. This is so great to be with you here and to be with you and your audience and talk about whatever you want to talk about.

Thank you. This is so great to be with you here and to be with you and your audience and talk about whatever you want to talk about.

Yes. And so when I talk about awakening similar to you, I talk about waking up and growing up. So in some ways, as Ken Wilber said, they go together. And that's one thing I've been with the waking up crowd and I've been with the growing up crowd doing a psychology degree and working inpatient, psychiatric and outpatient in Brooklyn mental health and then going off to India and

Yes. And so when I talk about awakening similar to you, I talk about waking up and growing up. So in some ways, as Ken Wilber said, they go together. And that's one thing I've been with the waking up crowd and I've been with the growing up crowd doing a psychology degree and working inpatient, psychiatric and outpatient in Brooklyn mental health and then going off to India and

Yes. And so when I talk about awakening similar to you, I talk about waking up and growing up. So in some ways, as Ken Wilber said, they go together. And that's one thing I've been with the waking up crowd and I've been with the growing up crowd doing a psychology degree and working inpatient, psychiatric and outpatient in Brooklyn mental health and then going off to India and

studying with some wonderful meditation teachers, and then just being enthralled, being just like, oh my God, this is real and this works and this makes my life so much better, but I need both.

studying with some wonderful meditation teachers, and then just being enthralled, being just like, oh my God, this is real and this works and this makes my life so much better, but I need both.