Lou Sanders

speaker

611 appearances 1 recordings 1 series first heard Sep 2024 last heard Sep 2024

Lou Sanders’s voice in public audio — every appearance, attributed to the second.

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Oh, I'll tell you what I'm doing.

I'm reading this book.

It's a very lightweight book.

It's about gratitude.

No, it's more like you've got to be grateful for everything.

So every day you have to write 10 things that you're grateful for and then really feel that gratitude.

So I do do that as well at the moment.

Oh, you could go for hours.

Come on.

Living in the free world.

Yeah, my first day, I took two pages and I really went for it to do the 10.

And then they got shorter and shorter because I thought, well, I haven't got time to really explore this gratitude.

It was things like it was one paragraph in each bullet point on the first day.

And then by the fourth or fifth day, it's like cats.

And that's it.

Oh, yeah.

When I came to Dublin, you would have for sure.

Yes.

Definitely will figure, yeah.

It might even, I don't know if I've done them today because I'm so out of whack with sleep.

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