Louise Bedford
speaker
1,768 appearances
12 recordings
1 series
first heard May 2026
last heard 10 Aug
Louise Bedford’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.
Appearances
So it's almost like you're trying to work out the reasons behind that failure so that you can scaffold those reasons and help yourself come up with solutions in advance.
So the pre-mortem is one method, very, very powerful.
And the other method, and here's where I think we may have our stout, is I teach them to morning journal.
So morning journaling is something where you write down your thoughts unfettered without censorship.
Starting ideally before you've spoken to anybody in the morning, so that you can get it all out onto paper.
Now, I know there are lots of methods that I could take you into about how to do this for the listener, and they are certainly things that I go into in much more depth in my mentor program.
However,
I have in mind from what I've read, Dr.
Dave, that you think that there are some flaws with journaling and I'd love you to tell me what those flaws are.
So for the person listening who has been journaling and who has been following that method, I would overlay it with the technique that Dr.
Dave has given us here, which is gold, which is to look how we were feeling rather than what were we thinking about that particular event, having the thinking and the feeling represented on paper.
I feel
that that's a beautiful step forward.
So thank you for that, Dr.
Dave, because that is something I haven't explored so much on this show.
Now I want to talk about
Willpower because so many people white knuckle this.
I just need to have enough willpower and then I'll succeed.
Maybe you could share some research around willpower and what can we do as traders to maximize our outcomes based on willpower.
Mm.
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