Lynne Malcolm
speaker
12,867 appearances
224 recordings
2 series
first heard Jan 2006
last heard Jan 2021
Lynne Malcolm’s voice in public audio — every appearance, attributed to the second.
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Appearances
Jodie Lowinger explains there are many types of anxiety, but underpinning most anxiety is a fear of
Jodie Lowinger explains that people often respond to their anxious feelings with what she calls
Jodie Lowinger says that anxiety is a highly treatable condition, but if we leave it unchecked, it can escalate over time.
Ten-year-old Willow has been treated at the Sydney Anxiety Clinic by Jodie Lowinger.
Here's what Willow learnt about how to manage her anxiety.
Jodie Loewinger uses a compilation of evidence-based strategies to treat anxiety.
It's called Mind Strength
Peter Leipnig also sought help from Dr Jodie Lowinger.
One of the first things she got him to do was to keep a worry diary.
Were you able to take that insight into the next time you might have worried about something beforehand?
Peter Leipnick also benefited from considering his personal value system.
And so what could you do about that misalignment of values?
It's about noticing it.
So how are you feeling now compared to how you were before you sought help?
Peter Leipnick, who now shares some of the anxiety management strategies he's learnt with his colleagues in the workplace.
Jodie Lowinger is in favour of all evidence-based strategies to treat anxiety, including medication
appropriate.
And Willow's mum, Miriam, also sees the improvement in her daughter and, in fact, the
So what are you most looking forward to now in your life?
That would make a lot of people very anxious, a snake.
Showing 301–320 of 12,867 · page 16 of 644
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