Marie Diamond

Right.

So the first thing is always to sit in what we call a power position.

So, for example, what Vishen also had, he was sitting with his back to the door.

So wherever you are working, you need to see, first of all, the main door of that home, of that space.

So I'm sitting here.

There's nobody here physically.

You are here online and all the listeners.

But I see the door.

So if somebody comes in, I can spot without moving my head.

I can see the people coming in.

Then you're sitting in what you call a queen or king position.

So the king or the queen would never sit with their back to the door.

So if you sit with your back to the door, you're actually closing yourself off from all the possibilities that are there and you're tapping more into the negative energy of fear.

So because then your focus will be towards the back of your head, you will think more about the past.

You will think more about fear.

You will not be focusing so much on solutions, but rather on problems.

When you are able to see the people coming in, you're focusing on the front.

That's a frontal cortex.

And that is creative energy.

That's optimistic.