Mark Grote

I think that's when I was literally walking to work Monday morning is when I was like, you know what?

The Bears are still alive and they beat the Packers to do it.

Where I am is the adrenaline factor.

All day yesterday, I was still at a 10.

I don't know how little sleep I had had.

As a matter of fact, on my walk home yesterday, I was like, I got to do something to zap some of this.

So I put System of a Down through my head and through my ears.

Yeah, that's right.

I put Rage Against the Machine through my... I was just like trying to hit it hard.

And I got home and then Weider and I recorded the podcast.

I was still on a nine.

And at that simultaneously, Weider was like, I'm starting to feel my crash.

Right at this very moment, I think I was still at a 9.5.

I think I'm at a 6.5 now.

Like the adrenaline, I'll gauge it by adrenaline and not so much just accepting that they want.

My adrenaline is finally starting to level off a little bit.

Like I don't really want to lose the adrenaline, but it needed to level off.

It's like when you're over caffeinated and it's just like you got to do something to quell some of it.

I finally feel like the quelling is occurring.

Metal, workout, whatever you have to do.