Mark Manson

And mTOR essentially is a pathway that is going to help you build muscle, but also when it's activated and when it's inactivated or inhibited in some way, it's going to allow the cells to replenish and repair through this process called autophagy, which basically means you're eating your old cells and you're reusing the parts. It's recycling.

And mTOR essentially is a pathway that is going to help you build muscle, but also when it's activated and when it's inactivated or inhibited in some way, it's going to allow the cells to replenish and repair through this process called autophagy, which basically means you're eating your old cells and you're reusing the parts. It's recycling.

And mTOR essentially is a pathway that is going to help you build muscle, but also when it's activated and when it's inactivated or inhibited in some way, it's going to allow the cells to replenish and repair through this process called autophagy, which basically means you're eating your old cells and you're reusing the parts. It's recycling.

And mTOR essentially is a pathway that is going to help you build muscle, but also when it's activated and when it's inactivated or inhibited in some way, it's going to allow the cells to replenish and repair through this process called autophagy, which basically means you're eating your old cells and you're reusing the parts. It's recycling.

And mTOR essentially is a pathway that is going to help you build muscle, but also when it's activated and when it's inactivated or inhibited in some way, it's going to allow the cells to replenish and repair through this process called autophagy, which basically means you're eating your old cells and you're reusing the parts. It's recycling.

And mTOR essentially is a pathway that is going to help you build muscle, but also when it's activated and when it's inactivated or inhibited in some way, it's going to allow the cells to replenish and repair through this process called autophagy, which basically means you're eating your old cells and you're reusing the parts. It's recycling.

And mTOR essentially is a pathway that is going to help you build muscle, but also when it's activated and when it's inactivated or inhibited in some way, it's going to allow the cells to replenish and repair through this process called autophagy, which basically means you're eating your old cells and you're reusing the parts. It's recycling.

And mTOR essentially is a pathway that is going to help you build muscle, but also when it's activated and when it's inactivated or inhibited in some way, it's going to allow the cells to replenish and repair through this process called autophagy, which basically means you're eating your old cells and you're reusing the parts. It's recycling.

And mTOR essentially is a pathway that is going to help you build muscle, but also when it's activated and when it's inactivated or inhibited in some way, it's going to allow the cells to replenish and repair through this process called autophagy, which basically means you're eating your old cells and you're reusing the parts. It's recycling.

And mTOR essentially is a pathway that is going to help you build muscle, but also when it's activated and when it's inactivated or inhibited in some way, it's going to allow the cells to replenish and repair through this process called autophagy, which basically means you're eating your old cells and you're reusing the parts. It's recycling.

So it's cleaning up the mess that we make all the time in our bodies. Where does that garbage go, right? Somebody has to fix it. So rapamycin inhibits that and accelerates the autophagy process. And it didn't give it in the right ways. It extends life and extends health in animal models consistently and reliably.

So it's cleaning up the mess that we make all the time in our bodies. Where does that garbage go, right? Somebody has to fix it. So rapamycin inhibits that and accelerates the autophagy process. And it didn't give it in the right ways. It extends life and extends health in animal models consistently and reliably.

So it's cleaning up the mess that we make all the time in our bodies. Where does that garbage go, right? Somebody has to fix it. So rapamycin inhibits that and accelerates the autophagy process. And it didn't give it in the right ways. It extends life and extends health in animal models consistently and reliably.

So it's cleaning up the mess that we make all the time in our bodies. Where does that garbage go, right? Somebody has to fix it. So rapamycin inhibits that and accelerates the autophagy process. And it didn't give it in the right ways. It extends life and extends health in animal models consistently and reliably.

So it's cleaning up the mess that we make all the time in our bodies. Where does that garbage go, right? Somebody has to fix it. So rapamycin inhibits that and accelerates the autophagy process. And it didn't give it in the right ways. It extends life and extends health in animal models consistently and reliably.

So it's cleaning up the mess that we make all the time in our bodies. Where does that garbage go, right? Somebody has to fix it. So rapamycin inhibits that and accelerates the autophagy process. And it didn't give it in the right ways. It extends life and extends health in animal models consistently and reliably.

So it's cleaning up the mess that we make all the time in our bodies. Where does that garbage go, right? Somebody has to fix it. So rapamycin inhibits that and accelerates the autophagy process. And it didn't give it in the right ways. It extends life and extends health in animal models consistently and reliably.

So it's cleaning up the mess that we make all the time in our bodies. Where does that garbage go, right? Somebody has to fix it. So rapamycin inhibits that and accelerates the autophagy process. And it didn't give it in the right ways. It extends life and extends health in animal models consistently and reliably.

So it's cleaning up the mess that we make all the time in our bodies. Where does that garbage go, right? Somebody has to fix it. So rapamycin inhibits that and accelerates the autophagy process. And it didn't give it in the right ways. It extends life and extends health in animal models consistently and reliably.

So it's cleaning up the mess that we make all the time in our bodies. Where does that garbage go, right? Somebody has to fix it. So rapamycin inhibits that and accelerates the autophagy process. And it didn't give it in the right ways. It extends life and extends health in animal models consistently and reliably.