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Mark Rober

๐Ÿ‘ค Speaker
1627 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

You're not focused on the failures.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

And that doesn't mean it doesn't sting, right?

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

On level 8-1, there's this huge pit you have to jump over and land on this tiny little platform.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

It's really hard to do and you've made it all the way there and then you die and it stings, Mel.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

It still hurts.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

It's not this Pollyanna attitude of like, oh, well, everything's good.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

Right.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

It's very sad, even the sound.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

But it stings.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

You're immediately like, what did I learn?

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

Now I'm going to try this again because I now know one more way not to attempt that jump.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

I think we overestimate the negative impact

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

on failure and underestimate our ability to handle it when we're imagining towards the future of this failure thing.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

And I think it's a repetition thing.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

Like I get that.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

I hate public speaking and it's a goal of mine right now.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

It's one of my super Mario level things I'm working on.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

And what I'm finding is just the more reps I do it, the more times I do it, you do normalize to it.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

So I think like I get that fear and I recognize that it is different when you're in front of other people.

The Mel Robbins Podcast
The Life Experiment Theory: One Rule That Changes How You Do Everything

But it's one of those things that just like, you just, it's exposure therapy and fail small in front of small groups of people.