Master Shi Heng Yi

Because I came, let's say, from this martial art field, yes? Also meaning the Taoist teaching or the principles of yin and yang have always been a part in there. Let me put it like this. Whatever you are thinking, saying, or doing has a consequence. So this consequence that you have created or that you are intending to create, ask yourself, what is that consequence actually?

Because I came, let's say, from this martial art field, yes? Also meaning the Taoist teaching or the principles of yin and yang have always been a part in there. Let me put it like this. Whatever you are thinking, saying, or doing has a consequence. So this consequence that you have created or that you are intending to create, ask yourself, what is that consequence actually?

Does it make yourself, does it make your being, your interaction with people, does it make it feel more light, more pleasurable, more enjoying, more free, more nourishing? Or is the result that you are about to create

Does it make yourself, does it make your being, your interaction with people, does it make it feel more light, more pleasurable, more enjoying, more free, more nourishing? Or is the result that you are about to create

going in the other direction, meaning you are nourishing conflict, you are nourishing aggression, feeling like you are carrying the suffering of the world on your shoulder, feeling like there's a burden on you, feeling like there's a stone on your heart, feeling like you're being put under pressure.

going in the other direction, meaning you are nourishing conflict, you are nourishing aggression, feeling like you are carrying the suffering of the world on your shoulder, feeling like there's a burden on you, feeling like there's a stone on your heart, feeling like you're being put under pressure.

See, all of these expressions have something to do with density, have something to do with pressure. But then when we look at, no matter which tradition it is, Buddhism, enlightenment, freedom, liberation, elevation, no matter what it is. You see, it is just two forces in the world. Two forces in the world.

See, all of these expressions have something to do with density, have something to do with pressure. But then when we look at, no matter which tradition it is, Buddhism, enlightenment, freedom, liberation, elevation, no matter what it is. You see, it is just two forces in the world. Two forces in the world.

One aiming for limitlessness and the other one aiming for restricting and very clear boundaries. These are the two forces. And this is exactly now turning the view upon yourself. What are you made out of? Your patterns, the emotional states that follow you within a week. Within a week, looking back the last week, what was the most dominating emotion you felt inside yourself?

One aiming for limitlessness and the other one aiming for restricting and very clear boundaries. These are the two forces. And this is exactly now turning the view upon yourself. What are you made out of? Your patterns, the emotional states that follow you within a week. Within a week, looking back the last week, what was the most dominating emotion you felt inside yourself?

Was it one that had the character of limiting yourself in a way? Or were you in an emotional state like through the week? This was light, it was cool, liberated, free, uplifting, joyful, which of these? And this simply gives you exactly from what to what. Do I think you need to transform yourself if you want this? If you want this? So, and why do I think that this is the goal?

Was it one that had the character of limiting yourself in a way? Or were you in an emotional state like through the week? This was light, it was cool, liberated, free, uplifting, joyful, which of these? And this simply gives you exactly from what to what. Do I think you need to transform yourself if you want this? If you want this? So, and why do I think that this is the goal?

Lightness. Let's just imagine after this conversation, your best friend or your best girlfriend going to ask you, so how was this conversation? And even so that we are maybe just talking three hours, four hours, even if you spend two days long explaining to your best friend how this conversation was, it's not the truth. It is not the truth. How is this conversation? How is this conversation?

Lightness. Let's just imagine after this conversation, your best friend or your best girlfriend going to ask you, so how was this conversation? And even so that we are maybe just talking three hours, four hours, even if you spend two days long explaining to your best friend how this conversation was, it's not the truth. It is not the truth. How is this conversation? How is this conversation?

Even right now, we cannot even speak about it. I tell you how this conversation right now really is. Yes. How you want to describe this? You only, you will be the only one ever knowing how this is. It doesn't matter who's going to ask you afterwards, what you're going to tell them. You want to feel it? You need to experience it. There is no other way. And this is the nature of words.

Even right now, we cannot even speak about it. I tell you how this conversation right now really is. Yes. How you want to describe this? You only, you will be the only one ever knowing how this is. It doesn't matter who's going to ask you afterwards, what you're going to tell them. You want to feel it? You need to experience it. There is no other way. And this is the nature of words.

This is why these ancient stories come. For example, one master and his student walk up on a mountain early in the morning. Then the sun rises up and then the student says, oh master, what a beautiful sunrise. And then like the master like slaps him and never takes him to a walk anymore. Then you say, why was the teacher so hard to him?

This is why these ancient stories come. For example, one master and his student walk up on a mountain early in the morning. Then the sun rises up and then the student says, oh master, what a beautiful sunrise. And then like the master like slaps him and never takes him to a walk anymore. Then you say, why was the teacher so hard to him?

Because in the moment where you give something that you experience, a word, you limit its nature. You naturally limit its nature. So how does this now translate into what we can do with this knowledge? Whatever is being dense and it's limiting, I don't think it's the way. I think everything for us to practice is look beyond limitations. Look beyond the words. Look beyond the shape.

Because in the moment where you give something that you experience, a word, you limit its nature. You naturally limit its nature. So how does this now translate into what we can do with this knowledge? Whatever is being dense and it's limiting, I don't think it's the way. I think everything for us to practice is look beyond limitations. Look beyond the words. Look beyond the shape.