Matt Abrahams

Oh, well, thank you for that opportunity. I think one of the things we did not talk about that is important for us to think about is not just what you say, but how you say it. We need to be thinking about our body and our voices when we communicate. So it's not just feeling comfortable and confident speaking in the moment, it is appearing comfortable and confident.

And the single easiest way to work on this is to record yourself, either through voice memo or through video. Really easy to do that these days. And watch. It's painful to watch yourself. But when you do, you'll see these things that work for you and things that you might want to change.

And the single easiest way to work on this is to record yourself, either through voice memo or through video. Really easy to do that these days. And watch. It's painful to watch yourself. But when you do, you'll see these things that work for you and things that you might want to change.

And the single easiest way to work on this is to record yourself, either through voice memo or through video. Really easy to do that these days. And watch. It's painful to watch yourself. But when you do, you'll see these things that work for you and things that you might want to change.

And the single easiest way to work on this is to record yourself, either through voice memo or through video. Really easy to do that these days. And watch. It's painful to watch yourself. But when you do, you'll see these things that work for you and things that you might want to change.

And the single easiest way to work on this is to record yourself, either through voice memo or through video. Really easy to do that these days. And watch. It's painful to watch yourself. But when you do, you'll see these things that work for you and things that you might want to change.

All of my MBA students I teach, whenever they do a presentation, I make them watch themselves without listening to it. And then I make them listen to themselves without watching it and then do both together. And while they hate it, they love it because they learn so much and they actually are able to change.

All of my MBA students I teach, whenever they do a presentation, I make them watch themselves without listening to it. And then I make them listen to themselves without watching it and then do both together. And while they hate it, they love it because they learn so much and they actually are able to change.

All of my MBA students I teach, whenever they do a presentation, I make them watch themselves without listening to it. And then I make them listen to themselves without watching it and then do both together. And while they hate it, they love it because they learn so much and they actually are able to change.

All of my MBA students I teach, whenever they do a presentation, I make them watch themselves without listening to it. And then I make them listen to themselves without watching it and then do both together. And while they hate it, they love it because they learn so much and they actually are able to change.

All of my MBA students I teach, whenever they do a presentation, I make them watch themselves without listening to it. And then I make them listen to themselves without watching it and then do both together. And while they hate it, they love it because they learn so much and they actually are able to change.

So let me share just a couple bits of advice about what we can do with our body and our voices. First and foremost, you want to be big. Many of us, when we get nervous or are feeling threatened, we make ourselves small. So the best thing you can do is take your shoulder blades and just pull them down. Make yourself broad. I'm not pushing my elbows back. I'm not puffing my chest out.

So let me share just a couple bits of advice about what we can do with our body and our voices. First and foremost, you want to be big. Many of us, when we get nervous or are feeling threatened, we make ourselves small. So the best thing you can do is take your shoulder blades and just pull them down. Make yourself broad. I'm not pushing my elbows back. I'm not puffing my chest out.

So let me share just a couple bits of advice about what we can do with our body and our voices. First and foremost, you want to be big. Many of us, when we get nervous or are feeling threatened, we make ourselves small. So the best thing you can do is take your shoulder blades and just pull them down. Make yourself broad. I'm not pushing my elbows back. I'm not puffing my chest out.

So let me share just a couple bits of advice about what we can do with our body and our voices. First and foremost, you want to be big. Many of us, when we get nervous or are feeling threatened, we make ourselves small. So the best thing you can do is take your shoulder blades and just pull them down. Make yourself broad. I'm not pushing my elbows back. I'm not puffing my chest out.

So let me share just a couple bits of advice about what we can do with our body and our voices. First and foremost, you want to be big. Many of us, when we get nervous or are feeling threatened, we make ourselves small. So the best thing you can do is take your shoulder blades and just pull them down. Make yourself broad. I'm not pushing my elbows back. I'm not puffing my chest out.

You make them... They record themselves and then they view it in three ways. Video only, audio only, and then both together.

You make them... They record themselves and then they view it in three ways. Video only, audio only, and then both together.

You make them... They record themselves and then they view it in three ways. Video only, audio only, and then both together.

You make them... They record themselves and then they view it in three ways. Video only, audio only, and then both together.