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Matt Abrahams

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
3620 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

It amazes me when I work with senior leaders of companies, and they'll say, oh, I practiced the presentation once or twice, and I'm ready to go.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

And I think, think about a stand-up comedian, how many times they practice their routine over and over again.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

How can in just one or two times flipping through the slides, you have that content?

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

So getting it out, practicing it, getting the reps, absolutely important.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

One person, 10 people, nobody.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

It needs to be practiced.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

You and I talked prior and I shared with you, I've done martial arts for a long time.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

And when you learn a new move, you learn it in the air and you can become a really great, you can do that move really well.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

But then when you meet another person and have to practice that move, that's where reality sets in.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

And that's exactly what you're talking about.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

You have to experience it in reality, in the real world, and then you see where you're really at.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

One new world that I think is really interesting with regard to this rehearsal is there's some VR tools now that you can actually dawn and practice the presentation.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

And you can see a simulated audience.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

And in some of these tools, you can actually program the audience's responses.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

You can say they're favorable or they're ignoring you.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

So you can desensitize yourself.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

And I think that's a really interesting vehicle for people, especially people who are phobic, to desensitize, to get in the goggles and practice the presentation.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

And some of them you can actually, if you have slides, you can upload the slides and you can practice referring to them.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

So I think it's not only in reality, but in virtual reality, we can practice and prepare too.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

Yeah, I think improvisation is a wonderful way to get better at communicating.