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Matt Abrahams

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
3620 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

Because improv isn't about being funny.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

Improv is about being in the moment and responding to what's needed.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

And so, yeah, doing anything like that, you don't even need a friend.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

You can just look at an object and start talking about it, describe it, share a story about it.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

All of that could be so you could flip open a book and pick a word and talk about what that word means.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

Those are some of those agility drills that can help you be better

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

when you're put on the spot.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

And it builds a confidence too.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

It's like, I can do that.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

If I can do this when I pick a random word, I can do this when somebody asks me a question that I know a lot about the topic on.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

So it's a way of building confidence and helping with that in the moment processing.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

Yeah, a class I co-teach at Stanford through their continuing studies program is called Improvisationally Speaking.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

I partner with a gentleman named Adam Tobin, who's an excellent improviser, and together I bring the communication piece.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

And it's a way of giving people baby steps and permission to do some of these improv games because we directly link a particular improv activity to a specific communication need.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

And when people see that, they open up.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

At Stanford's Graduate School of Business, there are several courses that bring in improvisational ideas into very serious things, how to be a manager and adapt to management skills through improv, how to demonstrate your status and power through some of the things that improv teaches.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

So taking improv or at least understanding some of those principles certainly can help.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

Well, there are several factors.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

One, I think, is that they're incredibly well-written.

Huberman Lab
How to Speak Clearly & With Confidence | Matt Abrahams

They are poetic.