Matt Steffanina

tap into a community, like how much power that really has. I think also too, you know, for me, LA was a credible opportunity, but it was also a huge distraction. And coming out to Miami and having some downtime and some time to process things, I find that a lot of ideas have come to me just in having that space.

tap into a community, like how much power that really has. I think also too, you know, for me, LA was a credible opportunity, but it was also a huge distraction. And coming out to Miami and having some downtime and some time to process things, I find that a lot of ideas have come to me just in having that space.

So, you know, I wish I had gotten a little less absorbed in the industry and focused on my instincts a bit more.

So, you know, I wish I had gotten a little less absorbed in the industry and focused on my instincts a bit more.

So, you know, I wish I had gotten a little less absorbed in the industry and focused on my instincts a bit more.

I grew up in a small town, you know, and when I moved to L.A., it was very overwhelming, you know, as it is for most people, even if you don't come from a small town. And just in the past, you know, two years, I would say I've really reconnected to regular workouts, meditation, breath work, started this company, Mad Chill, based on that idea that

I grew up in a small town, you know, and when I moved to L.A., it was very overwhelming, you know, as it is for most people, even if you don't come from a small town. And just in the past, you know, two years, I would say I've really reconnected to regular workouts, meditation, breath work, started this company, Mad Chill, based on that idea that

I grew up in a small town, you know, and when I moved to L.A., it was very overwhelming, you know, as it is for most people, even if you don't come from a small town. And just in the past, you know, two years, I would say I've really reconnected to regular workouts, meditation, breath work, started this company, Mad Chill, based on that idea that

you know, physical work is great, but it has to be balanced with the mental. And going really hard and grinding for your goals is great, but you also have to take care of your mental health. And finding a work-life balance, even if it's really heavy on the work and small on the balance, like, it's still important to maintain that.

you know, physical work is great, but it has to be balanced with the mental. And going really hard and grinding for your goals is great, but you also have to take care of your mental health. And finding a work-life balance, even if it's really heavy on the work and small on the balance, like, it's still important to maintain that.

you know, physical work is great, but it has to be balanced with the mental. And going really hard and grinding for your goals is great, but you also have to take care of your mental health. And finding a work-life balance, even if it's really heavy on the work and small on the balance, like, it's still important to maintain that.

And, you know, like I said in the previous one, I definitely got lost in the LA craziness a bit. And now being able to find that balance has... huge for me. It's so important for just ideating and everything. Take that minute to just meditate in the morning or take a breath work class and like, calm down. It's crazy how many things fall into place.

And, you know, like I said in the previous one, I definitely got lost in the LA craziness a bit. And now being able to find that balance has... huge for me. It's so important for just ideating and everything. Take that minute to just meditate in the morning or take a breath work class and like, calm down. It's crazy how many things fall into place.

And, you know, like I said in the previous one, I definitely got lost in the LA craziness a bit. And now being able to find that balance has... huge for me. It's so important for just ideating and everything. Take that minute to just meditate in the morning or take a breath work class and like, calm down. It's crazy how many things fall into place.

Oh, man. app.dncr.com. Come on to the DNCR app. I still do free tutorials online on Instagram and on YouTube. So if you want to take something just like quick on YouTube, just look me up. Everything's Matt Stefanina. But the app is great. We're doing live stream classes and we're even doing a lot of dance fitness stuff now because I know there's

Oh, man. app.dncr.com. Come on to the DNCR app. I still do free tutorials online on Instagram and on YouTube. So if you want to take something just like quick on YouTube, just look me up. Everything's Matt Stefanina. But the app is great. We're doing live stream classes and we're even doing a lot of dance fitness stuff now because I know there's

Oh, man. app.dncr.com. Come on to the DNCR app. I still do free tutorials online on Instagram and on YouTube. So if you want to take something just like quick on YouTube, just look me up. Everything's Matt Stefanina. But the app is great. We're doing live stream classes and we're even doing a lot of dance fitness stuff now because I know there's

know everyone's intimidated to dance i was intimidated to start dancing i was like i'm awkward it's embarrassing you know so a lot of the classes are catered to beginners follow along and i'm working on a special class for uh dancing for guys right now too which will be out later this year because i know as a as a guy it's even harder sometimes to get the courage to get on the floor like i was saying earlier the only time you catch me dancing is under the influence

know everyone's intimidated to dance i was intimidated to start dancing i was like i'm awkward it's embarrassing you know so a lot of the classes are catered to beginners follow along and i'm working on a special class for uh dancing for guys right now too which will be out later this year because i know as a as a guy it's even harder sometimes to get the courage to get on the floor like i was saying earlier the only time you catch me dancing is under the influence

know everyone's intimidated to dance i was intimidated to start dancing i was like i'm awkward it's embarrassing you know so a lot of the classes are catered to beginners follow along and i'm working on a special class for uh dancing for guys right now too which will be out later this year because i know as a as a guy it's even harder sometimes to get the courage to get on the floor like i was saying earlier the only time you catch me dancing is under the influence